Helping someone having a panic attack

Ever wondered how to help someone having a panic attack? This short course will help.

Interested in attending? Have a suggestion about running this event near you?
Register your interest now

Description

This short course covers a simple 5 step approach to help someone having a panic attack, it includes:

  • Symptoms of a panic attack
  • Safety considerations
  • Methods to help someone
  • Breathing methods to calm someone
  • Grounding methods

Similar courses